In the context of pain management, what does the term 'biofeedback' refer to?

'Biofeedback' refers to an approach that trains patients to gain awareness and control over physiological functions that are typically involuntary. This technique utilizes sensors to monitor bodily processes, such as heart rate, muscle tension, or skin temperature, and provides real-time feedback to the patient. By seeing this feedback, patients can learn to modify their physiological responses consciously.

This is especially useful in pain management, as individuals can develop skills to reduce muscle tension, manage stress, or regulate other bodily functions that may contribute to pain perception. Techniques often involve relaxation methods, cognitive-behavioral strategies, and mindfulness practices, all designed to empower patients in their pain management journey.

The understanding of biofeedback is crucial for pain management professionals since it emphasizes the role of patient involvement and self-regulation in dealing with chronic pain, thereby improving treatment outcomes.