Which of the following is an example of an alternative pain management technique?

Meditation is considered an alternative pain management technique because it focuses on using mindfulness and relaxation to help manage discomfort and improve overall well-being. This technique emphasizes the mental and emotional aspects of dealing with pain rather than relying solely on medications or invasive procedures. By practicing meditation, individuals can develop greater awareness and control over their pain perception, which can lead to reduced stress responses and improved coping mechanisms.

In contrast, options like prescription opioids, surgery, and injections are traditional or conventional methods that involve pharmaceutical or procedural interventions. These approaches typically aim to alleviate pain through biochemical or mechanical means rather than focusing on holistic or psychological strategies that alternative methods like meditation promote. Therefore, meditation stands out as a means of enhancing pain management through mental and emotional engagement.